Switch Kicks | 5 | |||||
Power Jacks | 24 | |||||
Power Knees | 43 | |||||
Power Jumps | 14 | |||||
Globe Jumps | 6 | |||||
Suicide Jumps | 2 | |||||
Push-Up Jacks | 7 | |||||
Low Plank Oblique | 13 |
I'll vouch for the program and say that this what not easy, whatsoever. :P
However, I do feel it will greatly improve my health. I started on April 18th, and I will finish on June 19th. After I finish, I'm going to wait one week, the repeat the program, just for more results. :D
I'll also be doing other small things on my blog, such as updates on my W.O.W and Runescape accounts, and a possible review on the new Mortal Kombat that was released the day I am writing this blog.
Happy Blogging!
wanna make the test too
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